Jarrow 10k - RunThrough Top Flight Races

jarrow 10k

Sunday 6th october 2024

The course is a 2-laps of super flat and fast, long straight closed roads, starting and finishing at Monkton Athletics Track. The Elite Race wave will be on their 2nd lap when the Mass wave starts giving a complete free hit on the course.

Race Info

Jarrow 10k – Saturday 20th January 2024

Address: Monkton Stadium, Jarrow, NE32 5NJ

Event Times – 09.00am

Top Flight Series & Jarrow 10k Prize Structure

The winner of Jarrow 10k receives 25 points, the second-place finisher 18 points, with 15, 12, 10, 8, 6, 4, 2 and 1 points for 3-10th towards their Top Flight Races series points total.

Time-based CASH prizes for Men and Women’s races (Gun Time Only) are as follows:

Race Winner

£200 (Any time)

All performances under qualifying time of Sub 30m00 (Men) 33m15 (Women)

1st £250*, 2nd £200, 3rd £175, 4th £150, 5th £125, 6th £100, 7th £75, 8th £50
*in addition to race win = £450 total

Course Record Bonus*
*Performance must be better than the times stated: Men Sub 29m30  Women – Sub 32m45
CR 29m31 (Calum Johnson 2022) / 


UK Leading Time (At time of event 9:00am 20/01/2023)


RunThrough Record*

10k 28m14 Emile Cairess (Battersea, Aug 2021) / 31m19 Jess Judd (Ribble Valley, Dec 2021)


Free Top Flight Races Entry
Men: Sub 16:00 (5k) 33:30 (10k) 72:00 (HM)
Women: Sub 17:30 (5k) 36:45 (10k) 77:30 (HM)

Course profile